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Wilmington, NC 28403

(910) 332-7900
5905 Carolina Beach Rd #8
Wilmington, NC 28412

Wellness Articles & Resources

Articles, tips and resources to keep you informed and help you live a better life.

  • Winter Health Guide

Winter Health Guide

Stay safe and healthy this winter by planning ahead. Learn how to prevent and identify cold-related illnesses, and how to stay safe and healthy during extreme cold and winter storms.

Book Review: Why am I still Fat?

Are you eating healthy, but can’t seem to lose weight? Do you feel like your metabolism has just switched off? If so, this popular book by Registered Dietician Cassie Bjork will be a great read.

  • American Diabetes Month

November is American Diabetes Month

Diabetes is the leading cause of blindness and kidney failure and is a serious risk factor in heart disease, stroke, and foot or leg amputations.

  • Urinary Incontinence - mature couple

Urinary Incontinence

Not all bladder leaks are a long term issue, but if they are…here are a few simple steps you can take, along with options available from the physicians and care team at Pelican Family Medicine.

Tried everything and can’t lose weight? Find out how to achieve and maintain a healthy weight.

I have been going to Dr. Armitage since he opened 16 years ago. He is a rare physician as he spends extra time talking with you. He is simply wonderful! MADELINE LANGLEY, BirdEye





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