Wellness Articles & Resources
Articles, tips and resources to keep you informed and help you live a better life.
Book Review: Why am I still Fat?
Are you eating healthy, but can’t seem to lose weight? Do you feel like your metabolism has just switched off? If so, this popular book by Registered Dietician Cassie Bjork will be a great read.
November is American Diabetes Month
Diabetes is the leading cause of blindness and kidney failure and is a serious risk factor in heart disease, stroke, and foot or leg amputations.
Urinary Incontinence
Not all bladder leaks are a long term issue, but if they are…here are a few simple steps you can take, along with options available from the physicians and care team at Pelican Family Medicine.
Weight Management
It isn't you! Losing weight (and keeping it off) is a challenge for most of us. To be successful long term the key is taking the right approach and getting the help you need to be successful.