Winter Health Guide

2023-01-11T23:04:34-05:00January 4th, 2023|

Stay safe and healthy this winter by planning ahead. Learn how to prevent and identify cold-related illnesses, and how to stay safe and healthy during extreme cold and winter storms.

Book Review: Why am I still Fat?

2021-02-03T07:39:28-05:00February 3rd, 2021|

Are you eating healthy, but can’t seem to lose weight? Do you feel like your metabolism has just switched off? If so, this popular book by Registered Dietician Cassie Bjork will be a great read.

November is American Diabetes Month

2020-12-22T19:08:38-05:00November 1st, 2019|

Diabetes is the leading cause of blindness and kidney failure and is a serious risk factor in heart disease, stroke, and foot or leg amputations.

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